Every day, distracted driving kills more than nine people and injures more than
1,100 and, according to the National Highway Traffic Safety Administration,
accounts for more than 1.5 million collisions a year. Stay safe and help ensure
the safety of others by recognizing the most frequent causes of driver
distraction and taking steps to avoid them.
- Talking or Texting: Did you know that driving while using a
cell phone (handheld or hands-free) impairs driver reaction to the same level at
the legal limit for impaired driving with a blood alcohol content of .08? The
Traffic Safety Administration also states that texting while driving makes you
23 times more likely to crash. Put aside your electronics! Pull over on the side
of the road to use your phone if it’s an emergency.
- Adjusting the Radio/GPS: These are all distractions
that take your eyes off the road. Adjust these devices before you put your car
in gear.
- Personal Maintenance: We’re increasingly busy people, but
our vehicles are not the place to take care of life’s daily tasks, such as
applying makeup or eating. The vast majority of us experience a noticeable
decline in performance when we try to do multiple things at once. Don’t gamble
with your ability to multi-task – take care of yourself before you hit the road.
- Roadside Diversions: Looking at a roadside accident,
landmarks or a billboard, even for a few seconds, takes your mind and eyes off
the road. Consider that, at 55 mph, your car will travel the length of a football
field in about five seconds. That’s plenty of time for traffic conditions to
change radically. Always focus fully on driving.
Multi-tasking is
something to avoid when you’re behind the wheel. When driving, keep your
attention focused on the road. If you must address another concern, pull off the
road and stop your vehicle in a safe place. Eliminate driver distractions, and
you can help make the roads safer for everyone.
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